The Freestyle Sessions is an online, live skills training series.
Designed to be useful every day, each session provides insights and tips on a specific skill or topic.
We value quality speakers, authentic engagement and practical content. 

Series 1 of the Sessions ended in early June and we will return with Series 2 in Summer 2020. 

Usually the one facilitating from behind the scenes, the Sessions are presented by Gemma O’Halloran of Freestyle Events.
All the speakers are from micro and SME’s in Ireland and our mission is to promote them and their services, as well as providing valuable insights for challenging times. 

#MakeYourEveryDayBetter #StayHome #StayWell

Each topic has an underlying and common theme of how to make changes to our every day lives. 

Past topics have included resilience, focus, procrastination, creating connection and future topics may include organisation, leadership, emotional intelligence, 
budgeting & finance tips, sleep and nutrition. 



Hosted by Gemma O’Halloran from Freestyle Events, for each session we will welcome a guest speaker.
They will include those featured below over the coming weeks and months. 

The Freestyle Sessions Deirdre Murray

Deirdre Murray
People Resources


Noel Davidson
The Entrepreneurs Academy


The Freestyle Sessions Sarah Reynolds

Sarah Reynolds
Organised Chaos


Aoife Lenox
Coach, Trainer, & Consultant
for Introverts in Business

Maureen McCowen
Soft Skill Success