The Freestyle Sessions_Aoife Lenox_introversion

Embracing Introversion means recognising your amazing natural strengths as an introvert and creating your own unique path to achieving, leading and succeeding. 

To fulfill our potential in life we have to develop self-awareness. Recognising what you need as an introvert to be the best you can be is critical in this process.

Whether you are new to the concept of introversion and extroversion, or seek to better understand yourself or others by continuing your education, by the time you finish the Session you will be able to:

  • Develop and further your understanding of introversion
  • Reflect on its impact on your career and happiness
  • Learn about others experience with introversion
  • Apply the theory to career and business decisions
  • Identify stretch zones for your development

Who is this training for?

Are you a manager, employer, parent or partner? This is a useful overview training of what it is to understand the world of an introvert and how to bring out the best in yourself or in them by better understanding motivations and needs.

For everyone who ever thought, (s)he is too quiet, (s)he needs to have a better social life, (s)he needs to mix better or that there was something wrong with someone becuase they are not the life and soul of the office or the party? This is for those who seek to understand why they prefer the quiet world rather than the loud world, and yet feel like they have loads to offer.


This will be an online, interactive session using Zoom Webinar (ie. you will not be visible on a video feed, only the speakers will be visible)

Once registered, you will receive a booking confirmation. A few days before the webinar, you will receive an email with a worksheet to think about for the workshop. 
24 hours before the webinar, you will receive your personalised link to join the training. 

The Freestyle Sessions were created by and are hosted by Gemma O’Halloran of Freestyle Events. Gemma founded the Freestyle Sessions with the aim to deliver useful, day-to-day skills training that will Make Your Every Day Better. Due to Covid-19, this is more important than ever before. 

For each session, we will be joined by a guest speaker. 

The session will last up to 1.5 hours. It will include interactive polling, chatbox (always very active!), a presentation from our speaker and a full Q&A session too.

You will have support in putting this all into practice through joining our Freestyle Sessions Facebook Group after the webinar ends.